Evaluative Essay Examples on Diets

Evaluative Essay Examples on DietsEvaluative essays on diets should focus on the immediate benefits that diets provide. These short essays should be as concise as possible. They should not offer a long-term perspective on the value of dieting. You should be able to tell the reader how dieting can benefit them today and then how it can benefit them in the future.When you write an evaluation essay on diets, you will be reviewing information on the four basic components of the human body:The first component is nutrition or energy. This refers to what your body can use to operate at its optimum levels. As with weight loss, dieting is not always the answer. Some people are very well balanced in their bodies and others may need some additional assistance in order to achieve their optimal weight.The second component of nutrition or energy is carbohydrate metabolism. A person's level of carbohydrate metabolism (or the rate at which their body breaks down carbohydrates) greatly affects the am ount of weight they can lose. You should have an understanding of how diets affect carbohydrate metabolism.The third component of nutrition or energy is protein metabolism. Protein plays a very important role in metabolism. If your body has low levels of protein, it cannot break down fat and is much more likely to store this as body fat.The final component of nutrition or energy is fat metabolism. If your body does not have the correct fat metabolism, it will also have difficulty breaking down food. As a result, it will retain the extra fat.Evaluating diets is most effective when you review all of the aspects of these four basic components of the human body. It is essential that you understand how all of these three parts interact in order to make the correct judgment.Finally, it is very important to write about what you know. This means that you should not focus too much on just one part of the nutrition or energy equation. This is the key to getting through to your reader that the y should be reviewing the overall picture.